Saturday, August 7, 2010
How to eat low-carb and feed a family
Pre-heat oven to 500 degrees, spray cookie sheet with Pam, cut up zucchini into quarter inch by 3 inch sticks (fries) and place on cookie sheet. Sprinkle with grill seasoning of your choice and cook in oven for 15min or until done. Great fries alternative.
I have two little boys who love mac-n-cheese. This is not low-carb and I am not allowed to have it. Pasta has tons of carbs, no benefits. Fix this for the carb-lovers in your family and load up on the fruit and veggies.